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SERVICES AVAILABLE

Private Reformer Session

Get a personalized session on the Pilates reformer to help build a strong core, workout safely while you recover from an injury, and to feel your best!

Pilates Instructor

Personal Training

Work one-on-one to build strength, muscular endurance, improve your cardiovascular health, or just learn how to move safely.

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Online Lunch Hour Classes

Want to work out, but are short on time? Join me online Monday-Thursday at noon CST for a 30-minute lunch hour workout that will keep you moving and energized for the afternoon ahead.

Yoga Practice
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STOTT PILATES®
Total Barre®
Personal Training Specialist

WHY I DO WHAT I DO

Quite simply, I teach Pilates because I love it. Sometimes, when I'm having an off day, I'll show up to class and think to myself, "This. I can do this. This is what I'm good at." And that's how I know I'm in the right industry. I firmly believe that everyone can benefit from Pilates and I love helping them find out how. Unfortunately there are lots of things that stop people from trying it out. Time, money, motivation, or even feeling shy or self-conscious about joining a class. Contact me today to see how we can work together to get around some of them.

CONTACT ME

204-918-1154

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